Parkinson

Is a disorder in which the person feels tremors or shaking. It is a kind of disorder of the central nervous system.

Common Symptoms

Slow blinking, Constipation, Difficulty swallowing, Drooling, Problems with balance and walking, Muscle aches and lower back pain, Rigid or stiff muscles, Stooped position, Memory loss, loss of facial expression.

Causes

It is often seen in people over the age of 50. Its major causes are Family history, Extreme Stress, Lack of dopamine

How to Prevent It

  • Eat fresh and raw vegetables – Vegetables contain the highest amount of B vitamin and folic acid, which can help significantly in reducing Parkinson's.
  • Regular Exercise - Include 30 mins of moderate physical activity like walking or exercise in your daily regime. Physical activity reduces inflammation in the brain.
  • Consume Vitamin D – The two major sources of vitamin D is sunlight and animal fat.

Treatment

The treatment varies from person to person depending upon the condition and pain level. Visit the hospital to get treatment from the best physiotherapist.