Plaque

Plaque

What is Plaque?

Plaque is the main factor that causes tooth decay and gum disease. It is a sticky combination of bacteria and food which starts to build up on teeth within 20 minutes after a person eats. The plaque further turns into a hard deposit known as tartar.

Plaque and Tarter produce bacteria and toxins which cause gums problems like

• Cavities – The holes that destroy the structure of the teeth
• Gingivitis which causes inflammation and bleeding gums
• Bad breath or Halitosis
• Periodontitis - The bone and ligaments that support the teeth are destructed often leading to tooth loss
• Abscesses, pain, and inability to use teeth

Importance of having good oral habits

• It prevents your gums from getting damaged
• It controls bad breath
• Increases the life of your teeth
• Prevents tooth decay
• Makes smile attractive
• Avoids gum disease, which can cause damage to the gum tissue and the bones that support teeth, and in the long term, can lead to the loss of teeth
• Most importantly, it Improves overall health

How to obtain good dental care

• Brushing and flossing your teeth at least two times a day. It helps in getting rid of the bacteria that lead to bad breath
• Going for frequent dental check-ups. Getting your teeth checked every 6 months is ideal but can vary from 3 months to 2 years, depending upon your tooth condition.
• Having a healthy and balanced diet.