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Knee pain/Osteroartiritius is quite a common problem nowadays as you grow old.
As per the statistics data, 90 percent of people in India get damaged knee joints by 60-65 years.
And in Indian females, the average age for the onset of knee problems is 50 years.
Your knees take a lot of burden and pressure with every step. Due to this, the muscles and ligaments get weaker. The knee shock absorber called menisci starts to deteriorate. So when this shock absorber (called cartilage) is gone, the bones get rubbed against each other, which results in pain, stiffness, and swelling. This further leads to knee surgeries.
So can you do something to avoid it or at least delay this surgical procedure like knee replacement etc.?
The answer is yes.
Follow these 9 Tips to keep your knees healthy and young.
By following these 9 tips, your knees would thank you.
It is always better to be more cautious.
Consult an orthopedic specialist at Felix Hospital for problems related to bones, joints, tendons, ligaments, and muscles.
Call Now at +91 7290047401 or email us at firstname.lastname@example.org.
Book Your Appointment here: https://www.felixhospital.com/contact